Fitness ยท Free for up to 5 people

Built for people who train others.
Not for people who sell software.

Programs, calendar, clients and progress in one place, with an AI coach that knows the actual workouts. For certified PTs, yoga and pilates instructors, gym coaches, and anyone who simply trains a group of friends. Free for up to 5 people, forever.

Training other people shouldn't cost a subscription

Software priced for gyms

Industry tools are priced around hundreds of members. If you coach five people, you pay for a structure you will never use.

Data scattered everywhere

The programme in a spreadsheet, appointments in your phone calendar, progress buried in chat threads. Piecing together how a client is doing takes time you don't have.

Generic advice

The AI assistants built into fitness trackers don't know what your client actually lifted last week, so they answer everyone the same way.

Everything you need to follow the people you train

Programmes and progress, set by set

Build programmes, log sessions set by set and track the load exercise by exercise, alongside body measurements over time.

Your people in one place

Paying clients or friends you coach: share the programme, see who completed the session and talk in the built-in chat instead of chasing messages elsewhere.

An AI coach grounded in real data

Not a generic chatbot: it reads the sessions that actually happened. Trainees stay motivated between meetings, and you arrive at the check-in already knowing how things are going.

Calendar and availability

Manage appointments and lesson packages without double bookings, with calendar sync.

From first login to first programme

1

Create your profile

Sign up without a credit card and set up how you work: single sessions, packages or group training.

2

Add your people

Invite the people you coach, up to five free forever. Each of them sees their own programme and progress.

3

Train and track

Log sessions, read the load charts, and ask the AI coach how a client is doing before the next check-in.

Frequently asked questions

Start coaching without fixed costs

Free for up to 5 people, forever. No credit card.

SweatMate | Free management software for personal trainers | GrowFlow Studio